Grounded and elevated are often felt post Yoga feelings, well captured by this stunning sunset I was lucky to catch a few weeks ago.
So, while not a seasoned yogi, I was glad to find opportunities to practice shortly after moving to the Bay Area: the spiritual and physical gains from a session are always invaluable. In parallel, I met Silvie Hibdon. Silvie is a very active and entrepreneurial woman, but what immediately struck me was her warmth and welcoming personality. We kept in touch and I found out that she was also a Yoga Instructor. This did not surprise me because her demeanor spoke to it. I gain so much at Yoga sessions I can attend, I asked her how she got interested in it herself, and how she finds inspiration in its practice and teaching. I was touched by her story, which started with recovery and healing, and is now an ongoing journey and a daily practice of compassion and gratitude. I am glad I can feature it here:
Thank you for sharing your inspiration Silvie :).
By the way:
- You can find more about Silvie on her website.